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I cannot emphasize enough how important it is to forgive yourself. And you can do it with the powerful Healing with Forgiveness Meditation.
Too often, we are too hard on ourselves.
At times, we are more willing to give a lot to others, and to forgive others. And in the process, we forget to be good to ourselves.
To forgive ourselves. To love ourselves.
Because this healing is done on a soul level, it is very powerful. So, please do this only when you are ready.
Watch: Healing with Forgiveness Meditation – Forgive Yourself at the Soul Level
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Forgive Yourself at the Soul Level – Step by Step Guided Meditation
- Sit comfortably wherever you are, with the full intention to meditate.
- Take a deep breath in through your nostrils.
- Slowly exhale.
- As you exhale, feel your entire body relax.
- Take another deep breath in through your nostrils.
- Slowly exhale.
- As you exhale, feel your entire body relax further.
- Take another deep breath in through your nostrils.
- Slowly exhale.
- As you exhale, feel your entire body relax.
- Invite your Higher Self, your Spirit Guides or Guardian Angels, your Animal Guides, your Ancestors, and all divine beings who support you, to join you in this meditation.
- Give intent to connect to the True Father Creator.
- From the True Father Creator, bring in the Divine Love energy into your entire being.
- See it as White Light, flowing from the True Father Creator, flowing from above, down to your entire being. Surrounding you. Protecting you.
- The White Divine Love energy becomes like an energy cocoon. Shaped like an egg. All around you. Protecting you.
- Give intent to connect to Mother Earth. Feel your entire being connected to the heart of Mother Earth. Allow the White Divine Love energy to continue flowing through you, and to the heart of Mother Earth.
- Next, you call upon yourself.
- Mentally call yourself to appear before you. Allow a bit of time for you to appear before you.
- You can imagine or visualize yourself appearing before you. Like seeing yourself in a mirror.
- When yourself has appeared, say to yourself:
- I ask for your forgiveness.
- I also forgive you.
- Let us end and complete all karma between us now for it no longer serves us.
- This I ask for my highest good, and the highest good of all.
- And so it is done across all time, space and dimensions, on all levels of consciousness.
- After you have said these words, visualize yourself smiling and agreeing with you.
- Then bid each other farewell.
- Spend a bit of time to immerse in the healing that has just been done.
- If you wish, you can place your hands on your heart, and feel comforted.
- When you are ready, slowly emerge from this meditation.
- Namaste
Healing with Forgiveness Meditation – Forgive Yourself at the Soul Level
Final Thoughts
by Timotheus Lee
I hope you tried this Healing with Forgiveness Meditation. It can really help you.
You will find your life better. And things will improve for you.
I know it did for me. That is why I am happy to share it here.
And if you have any questions about the Healing with Forgiveness Meditation – Forgive Yourself at the Soul Level, or would like to share your experience, please leave your questions in the comments section.
I will be happy to answer and help you.
I will be writing more blog posts and doing more videos about healing. So, remember to join the Flowing Love Meditation community, and get updates whenever I publish a new video or blog post.
I wish you good health, wealth and love.
Timotheus
Flowing Love Meditation for Inner Peace and Well-Being
My name is Timotheus Lee. I share about meditation, healing, good health, wellness, spiritual topics, etc. to help the world and people to be healthy and happy. For inner peace and wellness. To learn more about him, and Flowing Love Meditation, Click Here.